Check out this great blog on managing racing thoughts by Tartakovsky and if you need assistance with managing your thoughts, please feel free to contact me. Blog Post By Margarita Tartakovsky, MS Associate Editor ~ 2 min read Yesterday, I shared some suggestions from Sarahjoy Marsh’s book Hunger, Hope & Healing for decelerating racing thoughts and calming our minds and bodies. Because...[ read more ]
This is a great blog by Margarita Tartakovsky if you are thinking of getting married and premarital counseling. By Margarita Tartakovsky, M.S. Associate Editor ~ 4 min read Many people think premarital counseling is only for certain couples. That includes engaged couples who have relationship issues or who are required by their congregation to attend, said Meredith Hansen, Psy.D,...[ read more ]
[caption id="attachment_331" align="alignnone" width="150"] Photo by couscouschocolat[/caption] This is a blog worth reading about emotional affairs and if you are struggling with this issue, please consider contacting Fort Myers Relationship Therapist - Dr. April Brown By Donna M. White, LPC/I, CACI ~ 2 min read Infidelity is not as taboo as it used to be and it’s definitely become...[ read more ]
Check out this article and consider contacting Dr. April Brown, Fort Myers Counselor and Therapist, if you are interested in couples or individual counseling. If You Want To Save Your Marriage, These Are the Four People You Should Never Be By Richard Taite ~ 2 min read I’ve had my fair share of unsuccessful relationships. Now, in a wonderful relationship...[ read more ]
Stressful work Fort Myers, Cape Coral, Lehigh Acres, Naples - Contact Dr. April if you need confidential help in dealing with a stressful work environment. By Margarita Tartakovsky, M.S. on www.psychcentral.com ~ 5 min read [caption id="attachment_294" align="alignnone" width="200"] 6 Ways to Stress Less at Work[/caption] Today’s employees are expected to do more with less, which has become a major...[ read more ]
By Dr. April Brown Many times, you go through life carrying the struggles of the past and the fears of the future. You may be overwhelmed with anxiety. You spend days and nights trying to control things, events, and people to prevent obstacles, and you still cannot seem to find peace in your heart and mind. What if the secret...[ read more ]
If you are struggling with negative thoughts, this is a great article. If you would like help with negative thoughts, please feel free to contact Dr. April Brown. 5 Ways to Stop Accentuating the Negative By David Sack, M.D. ~ 4 min read Where we humans are concerned, the bad gets more attention than the good. Studies confirm it: We...[ read more ]
Take a Mental Health Screening - Fort Myers, Fl. - Contact Dr. April Brown if you have questions. Your Mental Health is Important. One of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition is to take a mental health screening. Go to Mental Health Screening to take a screening for either depression, anxiety, bipolar...[ read more ]
Addressing Mental Health Before Stage 4 (#B4Stage4) Mental Health / Mental Illness When we think about cancer, heart disease, or diabetes, we don’t wait years to treat them. We start before Stage 4—we begin with prevention. When people are in the first stage of those diseases, and are beginning to show signs of symptoms like a persistent cough, high blood...[ read more ]
