Find the Therapist to meet your needs
Offices located in Cape Coral and Sarasota

Blog

Six Dimensions of Wellness

On the heels of world changing events like a global pandemic, many communities were intensely affected by Hurricane Ian in September. As we adjust to new challenges and situations which have arisen from these, we continue to experience the problems that existed before pandemics or natural disasters. Now, as we approach holidays and other stressful situations it is more important...[ read more ]

Holly Jolly Stress

It’s the most wonderful time of the year! Right? For some, the holiday season is a time to be anticipated. It’s a time for family, friends, celebrations, and thankfulness. Christmas carols boast of joy, love, cheer, family traditions and light hearts. This, however, is not the reality for some. The holiday season can be a time of extreme stress, exacerbated...[ read more ]

Restore Your Relationship

"The first step to problem solving in a relationship is to simply take the rope and set it down." When working with couple’s in conflict resolution. The first question I ask them is: “what is one step you can take to work towards a solution?” Being able to work towards healing and restoration in a relationship means creating a mental...[ read more ]

🌊🌊FLOODED🌊🌊

by Ria Ruane, M.A., LMHC I've always been attracted to and captivated by the sea. The therapeutic, lulling sounds of the waves, the glistening sunshine as it kisses the surf and the incredible, fascinating life within, such a gift, an absolute pleasure to behold! For as long as I can remember, I found peace and serenity in, on or under...[ read more ]

Every Voyage Needs a Captain’s Log

Do you ever get swept up in the momentum of a day, week, or month, then pause and try to make sense of the blur? Does tunnel vision ever make things blend and get jumbled for you? Life often takes us on voyages, grand journeys toward big picture goals. But without taking notes along the way, things can get disorienting....[ read more ]

Feminist Theory and Self-Care in the Modern Age

Rebranding the "Bimbo" In 2022, young people have abandoned traditional theories of feminism and equality. Instead, they're concentrating on something far more optimistic and unexpected: "bimboism." But what exactly is a bimbo? Isn't "bimbo" a derogatory term? And what does this have to do with mental health? The answer is, shockingly, quite a lot. Traditionally, "bimbo" was defined as an...[ read more ]

Nothing Changes if Nothing Ever Changes

Regardless of our thoughts or intentions for ourselves or others, this phrase reminds us we are experiencing difficulty because doing the same thing over and over isn’t working. We need to change. We need to break a cycle or a way of being. Change can be very difficult which is the reason cycles repeat. Anyone can fall victim to habit...[ read more ]

Summer Loving ❤️

Summer… Even the word brings on a sweet smile! This spectacular time of year comes after spring and before fall. Many agree that it’s the best season of all. A time where we can all use a splash of replenishment as the days grow longer and the soul longs for sunshine and the sea. Traditionally, this special season suspends the...[ read more ]

FORGIVENESS IS ESSENTIAL FOR HEALING

Forgiveness is a tool that we all possess as humans, but if you choose not to utilize your tool it becomes something that is foreign and many times it leads to something that we feel we no longer possess. The truth is that forgiveness is a necessary tool to utilize in your daily life because it a tool that kick...[ read more ]

Strategize for Success

We have all had times where our best plans get thrown off course. Things outside of our control – pandemics, inflation, layoffs, you name it – change our outlook from one moment to the next. It can be overwhelming and even disheartening when new hurdles make our dreams seem that much farther away. But when life presents setbacks and challenges...[ read more ]




Cape Coral Office:
1404 Del Prado Blvd, Unit 135
Cape Coral, FLORIDA 33990

Sarasota Offices:
1487 2nd Street Suite C-4
Sarasota, FL 34236

info@draprilbrown.com
(239) 565-6921

Request Appointment

Got Questions?
Send a Message!

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.