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Divorce/Break-up Recovery

Divorce/Break-ups are many times very painful because it actually involves multiple losses. For example, you are losing this companionship, support in many different forms, your plans and dreams of the future with this person, and sometimes the “known” family unit. Thus, you are grieving.

Grieving after a divorce/break-up is a normal process. You may feel emotionally drained, confused, hurt, sad, happy, terrified, excited, overwhelmed, or a bag of up and down emotions all in one day. Know that it is normal to have different feelings after a life situation change such as a divorce/breakup.

Therefore give yourself a break – such as permission to cry and/or have a bad day. Also remind yourself that you still will have a future, and you can create it with new hopes and dreams. Finally, you do not have to go through this process alone.

Here at Cape Coral Therapists, we want you to know that we are here to help you in your grieving process. We specialize in helping people put their lives back together after a divorce/break-up. We are very patient, understanding, and resourceful, and we will work with you, at your pace, to help you heal and create the new life you want. If you are having a hard time after a divorce/break-up, please contact our office today to schedule an appointment.

 

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Cape Coral Office:
1404 Del Prado Blvd, Unit 135
Cape Coral, FLORIDA 33990


Fort Myers Office:
12553 New Brittany Boulevard, Suite 32
Fort Myers, FL 33907

info@draprilbrown.com
(239) 565-6921

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