Individual Counseling Need Individual Counseling??? If you feel anxious, stress, depressed, stuck, or overwhelm, then individual counseling is for you. I specialize in anxiety, depression, sex, and relationships. We will work on you being the best you want to be through solution-focused and cognitive behavioral techniques. I will empower you and assist you in reaching your goals. We can do individual sessions in person or through a secure video systems, where you do not have to leave your own environment. Therefore help is here and you do not need to suffer anymore. The process to set up an appointment for an Individual Counseling session is easy: Click on the appointment request. Request an appointment. Receive a confirmation email link with intake forms from me about the appointment Fill the intake forms out on a secure confidential site Show up to the appointment Once you are in the counseling session, I will do my best to provide an empathetic, warm, and nonjudgmental atmosphere so that you can just be you. The session is confidential and you can just be you. I will work with you on your time frame. I am here for you.