Stressful work Fort Myers, Cape Coral, Lehigh Acres, Naples - Contact Dr. April if you need confidential help in dealing with a stressful work environment. By Margarita Tartakovsky, M.S. on www.psychcentral.com ~ 5 min read [caption id="attachment_294" align="alignnone" width="200"] 6 Ways to Stress Less at Work[/caption] Today’s employees are expected to do more with less, which has become a major...[ read more ]
By Dr. April Brown Many times, you go through life carrying the struggles of the past and the fears of the future. You may be overwhelmed with anxiety. You spend days and nights trying to control things, events, and people to prevent obstacles, and you still cannot seem to find peace in your heart and mind. What if the secret...[ read more ]
If you are struggling with negative thoughts, this is a great article. If you would like help with negative thoughts, please feel free to contact Dr. April Brown. 5 Ways to Stop Accentuating the Negative By David Sack, M.D. ~ 4 min read Where we humans are concerned, the bad gets more attention than the good. Studies confirm it: We...[ read more ]
Take a Mental Health Screening - Fort Myers, Fl. - Contact Dr. April Brown if you have questions. Your Mental Health is Important. One of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition is to take a mental health screening. Go to Mental Health Screening to take a screening for either depression, anxiety, bipolar...[ read more ]
Addressing Mental Health Before Stage 4 (#B4Stage4) Mental Health / Mental Illness When we think about cancer, heart disease, or diabetes, we don’t wait years to treat them. We start before Stage 4—we begin with prevention. When people are in the first stage of those diseases, and are beginning to show signs of symptoms like a persistent cough, high blood...[ read more ]
