Supermoms Don't Wear Capes! How much stress can a Supermom handle? We've seen them everywhere. The grocery store, soccer game, ballet recitals, birthday parties and just about everywhere. They are known as Supermoms! They are the epitome of selflessness and sacrifice. Willing to put the needs of others before themselves day in and day out. A supermom is defined as an...[ read more ]
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New research identifies the reasons women give for reduced sexual pleasure. Posted Feb 17, 2018 "I demand that I climax. I think women should demand that. I have a friend who’s never had an orgasm in her life. In her life! That hurts my heart. It’s cuckoo to me." —Nicki Minaj Source: Monkey Business Images/Shutterstock According to Rowland, Cempel, and Tempel, as reviewed...[ read more ]
Keep three key things in mind when turning down sex. Posted Jun 21, 2018 Source: stockfour/Shutterstock You’re cleaning up the house, thinking about the bills you have to pay, the friend you haven’t called in weeks, and that oh-so-awkward conversation you had with your new coworker yesterday, when your partner appears, touching your waist and giving you a sexually suggestive wink....[ read more ]
TANYA J. PETERSON PRINT ON HEALTHY PLACE Foods play a big role in anxiety and panic attacks. While these experiences are complex with multiple contributing factors, they do have a significant physiological role. This brain-based component of panic is driven largely by nutrition. Research demonstrates the indisputable fact that foods play a role in anxiety and panic attacks. The Role of Foods in...[ read more ]
on www.healthyplace.com/blogs by JENNIFER SMITH print Depression often interferes with setting goals. Many people set resolutions for the new year, but doing so can lead to feelings of failure when these resolutions aren't met. Therefore, I suggest setting goals that will help us cope with our depression throughout the year 2019. Rather than using these goals as a means to improve things we...[ read more ]
How to Create Emotional Boundaries By Maria Bogdanos on https://psychcentral.com/ ~ 2 min read Those who have experienced physical abuse are often advised by therapists to create physical boundaries with the abuser. In some extreme cases, that might warrant a restraining order. The same method should be employed when toxic emotional abuse arises between two people. It could very well be that a person turns to abusive...[ read more ]
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By Juan Santos M.S., CRC, LPC on www.psychcentral.com ~ 1 min read How do you support your partner with anxiety? If you take a moment to look around, you’ll notice that more often than not people experience stress and worry. Some people experience a higher level of stress and worry that is connected to anxiety. The Diagnostic and Statistical Manual of Mental...[ read more ]
By John M. Grohol, Psy.D. ~ 3 min read Anxiety disorders are a set of related mental conditions that include: generalized anxiety disorder, panic disorder, obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), social phobia, and simple phobias. Anxiety disorders are treated by a combination of psychiatric medications and psychotherapy. Sections: Symptoms Causes & Diagnosis Treatment Living With & Management Getting Help Anxiety, worry, and stress are...[ read more ]
