Lydia Kessinger
Master’s Level Graduate Student in Mental Health

Hello, and welcome! I’m Lydia, a master’s level graduate student intern in the Clinical Mental Health Counseling program at Florida State University, where I am pursuing both my master’s and specialist’s degrees. Before beginning my work at FSU, I spent several years supporting individuals and families in a variety of settings. These experiences shaped a deep appreciation for the courage it takes to seek support and the value of having a space where you can feel truly heard.
At the heart of my work is a desire to listen and walk alongside you as you navigate life’s transitions, challenges, and growth. I believe therapy should feel like a steady and supportive space, one where you can slow down to reflect and reconnect with yourself.
I hold a special place in my work for parents, especially those raising young children. As a parent myself, I understand both the deep joy and the real challenges that come with caring for “littles”, and I offer a compassionate and nonjudgmental space to explore that experience. My approach is rooted in person-centered care with integrations of Cognitive Behavioral and Existential Therapies. I aim to create a warm and welcoming environment where you feel safe and supported moving towards your goals.
Level 1 training in Gottman Method couple's therapy
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- Fl Virtual
Thursdays from 11:00am-4:00pm and Fridays from 10:00am-2:00pm
- Female
- English
- Individuals
- Couples
- Families
- Children
- Preteens/Tweens (11 to 13)
- Adolescents/Teenagers (14 to 19)
- Adults
- Older Adults
- College Students & Adults of All Ages
- Young Adults
- Women
- Men
- Couples
- $25 - $50 per hour
- $50 - $75 per hour
Florida State University, Tallahassee, FL
Clinical Mental Health Counseling M.S., Ed.S. In Progress
University of Central Florida, Orlando, FL
Bachelor of Science, Sociology August 2025
Department of Educational Psychology and Learning Systems

