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Offices located in Cape Coral and Sarasota

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The Effects of Dating Apps on Mental Wellbeing

We live in a world of technology, social media and dating apps, a world where meeting someone organically feels like something from history books. In an effort to quell one’s loneliness or to feel proactive in the search for a partner, online dating has become commonplace. However, studies have shown that dating apps can have a negative impact on mental...[ read more ]

The Future Isn’t Real and Neither Are Your Problems

“I am an old man now, I have known a great many troubles. Most of them never happened.” - Mark Twain   The concept of the future can seem like an inevitable, inescapable idea. The future is always coming, and if a problem appears in the future, it can feel like an encroaching threat that you just can’t get out...[ read more ]

The Importance of Community for Your Mental Health

Our mental health significantly impacts our quality of life, so it makes sense that we would want to do all we can to improve it. This may include things like eating healthy foods, exercising, and getting enough quality sleep each night. But there is something else that greatly influences our mental health and that is a community and a sense...[ read more ]

Believe Beyond What You See

Every negative has a positive if you are willing to seek beyond those things that stand in the way of your vision to be able to see clearly. Believing according to some standard definition means to accept something as true and in order for the acceptance to occur faith has to ignite it, which means that if you can believe...[ read more ]

Gut Health & Mental Health: The Stomach as a Second Brain

The stomach is sometimes referred to, in mental health circles, as the “second brain.” A healthy gut has been linked, in recent research, to healthy brain function. According to an article from Clinics and Practice, “Healthy gut function has been linked to normal central nervous system (CNS) function. Hormones, neurotransmitters, and immunological factors released from the gut are known to...[ read more ]

Speak Your Mind In Therapy

There are many issues that arise over a lifetime for which we may need assistance from a mental health counselor in working through. We are social creatures, but we can get lost or trapped in our own thoughts. This is when we need a trusted someone to help us see ourselves in a new way. Typically, we only share portions...[ read more ]

Toxic Has No Gender

Toxic Traits A toxic relationship can leave you feeling mentally or physically exhausted and insecure. It is usually the topic that men are the toxic ones, but toxicity has no gender. Being the one in the toxic relationship makes it difficult to view the red flags. We get fixated on the months and years spent together and wanting to be...[ read more ]

Bringing Intimacy Back Podcast Becomes Non-Profit

Bringing Intimacy Back, a podcast that is dedicated to inspire, enlighten, and encourage intimate connections, is officially registered as a non-profit. Visit Bringing Intimacy Back for more information and watch previous shows or follow their social media (Instagram, LinkedIn, YouTube, & Twitter). Bringing Intimacy Back, a registered 501(c)(3) non-profit, has provided an engaging environment to discuss how to enhance intimacy...[ read more ]

You Are Not Alone

Suicidal ideation is a medical term used to describe when someone has begun having thoughts about committing suicide. Sometimes these thoughts might be fleeting in nature, and other times the thoughts may persist until the individual begins to formulate a plan. According to recent data, suicide is the third leading cause of death among people aged 15 and 24 years....[ read more ]

Divine Connection Starts with Family

A strong, close, trusting, stable, and loving relationship is the goal in life. Our first source of love comes from our own families. We learn what love is by watching our parents and we take what we learn with us in life. When we start dating to marriage, our learned traits come into play with these relationships. Our first memories...[ read more ]




Cape Coral Office:
1404 Del Prado Blvd, Unit 135
Cape Coral, FLORIDA 33990

Sarasota Offices:
1487 2nd Street Suite C-4
Sarasota, FL 34236

info@draprilbrown.com
(239) 565-6921

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